Hear your voice again
Reconnect with your creativity, intuition, and self-compassion, and awaken to life!
We lost our way…
Many of us experienced an upbringing or other life events that caused us to develop unhelpful habits and false beliefs. We learned to avoid certain situations as well as parts of ourselves in order to feel safe. We stopped (or never started) connecting with others in a deep and meaningful way. Today, these leftover patterns may have us leading lives that feel lonely, empty and limited.
Finding your way back
Our work together will focus on exploring and processing unhelpful remnants of the past so you can widen your comfort zone and have a life shaped by your desires rather than your fears.
I am an integrative/eclectic therapist, which means that I take into consideration the workings of a particular client and then draw from a number of disciplines and approaches to customize the treatment to meet this client’s unique needs.
I believe that we all have a deeper “knowing” inside of us, that we can listen to ourselves and know our own hearts…
I am a Licensed Marriage and Family Therapist (LMFT 114594)
I see clients on Mondays and Wednesdays in Palo Alto and on Thursdays via Telehealth.
My fee is $190 for a 50 minute session. I have a sliding scale.
I offer a free 20 minute phone consultation to see if we would work well together.
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